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Simple Steps to Total Health
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About Simple Steps to Total Health
 

Health and vitality are the natural states of being for the human body. Because of eating habits and lifestyle choices, however, most people are suffering from various health conditions that hinder their ability to enjoy life to the fullest. The most common causes of diseases all relate to a build-up of toxins and residues in the body that inhibit various organs and systems from performing their normal functions. This book provides simple guidelines for eliminating toxins and restoring health and vitality through proper hydration, nutrition and living habits.
 
Health and vitality are the natural states of being for the human body. Because of eating habits and lifestyle choices, however, most people are suffering from various health conditions that hinder their ability to enjoy life to the fullest.

In this book, the authors discuss the most common cause of disease, which is the build-up of toxins and residues that inhibit various organs and systems from performing their normal functions. This book provides guidelines for restoring health and vitality through proper internal cleansing, hydration, nutrition and living habits.

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